Book an Appointment at Cobblestone Medicine and Rehab PARIS (REST ACRES RD) - Located conveniently on 1084 Rest Acres Rd, Paris ON
Already a client at Cobblestone Medicine and Rehab Centres? Please read through the below so we can best help you!
If you had been coming in for a treatment with us but haven’t had a session for over six months, please be sure to book a “Re-Assessment Session”. Additionally, if you are a current client but have a new symptom, injury or concern to address with a Therapist please also book a “Re-Assessment Session”.
Book A Session With Our Expert Therapists!
Your health, your goals ~ that is our number one priority when you choose to work with us at Cobblestone Rehabilitation. Our physiotherapists work with you throughout the entire duration of your appointment. They will work with you to get to the root of the issue causing your symptoms, provide education, instruction and treatment to keep you moving forward - getting you back to the things you love to do.
Physiotherapy services include:
Neurological Rehabilitation (Stroke, Parkinson's, MS, Brain Injury, Spinal Cord Injury +more)
Concussion Rehab (Education, Baseline Testing, Rehabilitation)
Orthopaedic Injury (sprains, strains, aches, pains)
Sports injury recovery
Pre- participation screening for sports and work
Women's Health (disastasis recti, incontinence, pain with intercourse, pregnant & post partum mama's +more)
Pelvic Dysfunction (bladder pain, incontinence, prolapse ++)
Our focus is on hands-on manual therapy and exercise prescription to regain mobility and strength as well as improve function. We work with patients of all ages and activity levels to help them achieve their goals. All of our sessions are conducted one-on-one with a physiotherapist.
Not your typical chiropractic care!
Our quality chiropractors look at the big picture to address your pain and movement dysfunction. Chiropractic is an evidence-informed, non-invasive, hands-on health care discipline that focuses on the musculoskeletal system. Chiropractors practice primarily using their hands, providing diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system and joints. After taking a history, performing an examination and establishing a diagnosis, a chiropractor can develop and carry out a comprehensive treatment/management plan, recommend therapeutic exercise and other non-invasive therapies, and provide nutritional, dietary and lifestyle counselling.
A variety of chiropractic techniques are used including manual therapy and joint manipulation, muscle energy techniques, soft tissue & myofascial release, Functional Range Release®, specialized exercise programming, corrective and sport taping techniques, sport specific rehab and screening. Just like physiotherapy treatment sessions, other tools from our tool belt may be used including medical acupuncture or dry-needling.
Our Chiropractic care team focuses on restoring and maintaining the health of joints, muscles and nerve function.
If you’re suffering from aches, pains or strains, the time is right to arrange one on one hands-on chiropractic care with Cobblestone Medicine and Rehab. Our experienced chiropractors know how to get to the root of neuromusculoskeletal problems and administer the right treatment to relieve pain and restore normal function. Depending on the nature of your problem, this could take the form of manual adjustment, therapeutic exercises or even a personalized treatment plan that includes lifestyle and nutritional counselling.
Whether it’s neck pain, repetitive strain, a sports injury or a work-related ailment, our chiropractic services can help you enjoy a better health outcome — and you’ll find that our programs can be covered by extended healthcare plans, workers’ compensation plans, motor vehicle and other insurance plans. Chiropractic services can enhance your overall health and wellness, so contact us today to find out how we can help you overcome sore joints, back aches and other unwelcome pains.
You can expect our hands-on chiropractic care to:
Improve your posture and flexibility
Enhance movement in your neck, shoulders, back and torso
Provide relief from headaches, neck and back pain, including pregnancy-related issues
Treat and prevent work-related muscle and joint injuries
Help correct gait and foot problems
Pelvic Floor Physiotherapy
Our pelvic health physiotherapists will provide treatment in a safe, respectful, inclusive environment so you can get back to life!
Pelvic rehabilitation program is a safe, drug-free treatment that has been proven highly effective to help individuals with varying pelvic health concerns.
We can help assist with low back pain, pelvic, abdominal and hip pain, pain in the vagina, pseudo-vagina, rectum or perineum, testicular pain, pain with intercourse, bladder or bowel incontinence, urinary urgency/frequency, and bladder pain.
Cobblestone Pediatric physiotherapists provide therapeutic intervention within the context of the developing child. Our experienced therapists have a broad skill base, with which to assess and treat the diverse needs of your child and help them reach their functional goals and maximum potential! Your important role in the treatment circle of care is developed through goal setting, education and hands-on instruction.
Pregnancy Chiropractic - Webster Technique
The Webster Technique is a specific chiropractic analysis & adjustment that reduces nervous system stress, balances pelvic bones, muscles & ligaments, and optimizes the mother’s pelvic function in pregnancy and birth.
Webster technique can help provide relief for common low back pain, sciatica, and pubic pain, to name a few that pregnant women often experience.
Registered Massage Therapy
The practice of massage therapy is the assessment of soft tissue and joints of the body and the treatment and prevention of dysfunction, injury, pain and physical disorders of the soft tissues and joints by manual and physical methods to develop, maintain, rehabilitate or augment physical function to relieve pain and promote health.
There are many benefits of regular massage therapy, including improved physical and emotional well-being.
Our Registered Massage Therapists are able to tailor their treatments to your needs - whether you just want to relax and relieve stress, improve muscle tension, or get relief from chronic pain - we are here for you.
We utilize a variety of therapy modalities to address the needs of individuals, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Solution Focused Therapy (SFT), Emotion-Focused Therapy (EFT), Motivational Interviewing, Brainspotting, and Hypnotherapy.
What We Offer
We work with adults, adolescents and children to overcome the obstacles that may present barriers to achieving a strong, healthy sense of self. She has experience in providing support for anxiety, panic, post traumatic events, depression, life coaching, self care, stress, anger, behavioural issues and relationship challenges.
We are committed to working with you at your own pace utilizing interactive tools that promote self awareness, improved communication and a growth of mindset that will motivate you toward achieving positive change!
You will benefit from our holistic wellness approach which examines all areas of your life, mind, body and spirit.
We hope to see you soon helping you become a better version of yourself!
Osteopathy is a whole body approach to healthcare complimenting medicine which involves the moving, stretching and the massaging of the tissues and joints. This can reduce pain and promote healing of injuries while re-aligning and encouraging overall wellness of the body. Manual techniques can help treat many conditions from sprain and strains, arthritis, bursitis, migraines, sinus problems, TMJ and digestive symptoms like IBS or acid reflux.
Naturopathy is a discipline focused on assessing and treating the human body to achieve optimal function and performance through natural intervention. Our naturopath uses various methods to tailor the treatment to you. Your treatment plan may include acupuncture, supplementation, botanical and Traditional Chinese Medicine, nutrition and health counselling, and more!
Pedorthist/ Custom Orthotics
Custom-made foot orthotics designed to improve your foot function, alleviate pain, & help you stay active!
A custom-made foot orthotic is a device inserted into your shoe designed to align the foot and lower limb into a more efficient position and better manage load or forces. Excessive tissue forces can be altered allowing for injured tissues to heal and optimal function to be restored.
The body is connected in what is called a kinetic chain, therefore the way the feet function has implications on the rest of the body. The correct foot orthotic can act to improve function and relieve tissues of abnormal stresses, both in the foot and higher up in the kinetic chain.
Custom orthotics can act to accommodate foot deformities, treat overuse injuries, unload painful areas, improve balance, be a key component in the management of diabetic foot symptoms and be used for sport enhancement.
Conditions often treated by a Pedorthist:
Calf and Achilles tendon issues
Heel pain and/or plantar fasciitis
Metatarsal (forefoot) issues including Morton’s Neuroma
Ankle Pain & reoccurring sprains
Knee pain (including osteoarthritis and patellofemoral tracking dysfunction)
Hip and low back pain
General foot and ankle symptoms
What is a Pedorthist?
A Canadian Certified Pedorthist is an expert in designing, fitting and modifying custom-made foot orthotics. They consult with patients to determine a pedorthic treatment plan to best meet the patient’s needs.
Pedorthics is the science and practice of evaluating, fabricating and delivery of foot orthotics to prevent or improve painful or disabling conditions of the foot and lower limb caused by disease, congenital defect, overuse of injury.
Are orthotics covered by OHIP?
No, pedorthic services are not covered by OHIP. But most extended health care insurance plans cover orthotics or at least a portion of them. Check your plan!
Do I need a prescription?
Yes, your extended health care plan will require a prescription from your family physician in order to reimburse you for your orthotic claim.
How long does it take?
Your initial assessment is approximately 45-minutes in length. Your orthotics will be ready in 1-2 weeks. Your pick-up and any follow-up appointment are approximately 15-minutes.
What is the break-in period?
Your orthotics should be broken-in in intervals. Wear should be extended slowly over time. After 2-weeks you should be comfortable in your orthotics.
If an orthotic adjustment is required, there is no additional fee and it is usually done on site while you wait.
How often do orthotics need replacing?
A set of orthotics will last 1-4yrs depending on wear and tear; how much you are on your feet, weight, activity level, etc.
How often will I need to wear my orthotics?
The more you wear your orthotics the more benefit you get from them and the better off you will be. However times when you are on your feet and active are the most important times for orthotic support.
Specializing in foot and gait biomechanics. We can create custom foot braces including orthotics for sports injury and performance, workers injury and personal injury. We also provide custom foot care products as well.
Vestibular (Balance/Vertigo/Dizziness) Rehabilitation
Do you often feel dizzy or experience vertigo, motion intolerance, a persistent sense of imbalance, or unsteadiness? If so, there’s a chance you may have vestibular dysfunction. The good news is that these symptoms can be treated and you can regain your quality of life.
Vestibular dysfunction is more common than you may realize. A recent epidemiological study estimates that as many as 35% of adults over the age of 40 have experienced some form of vestibular dysfunction in their lives. Fortunately, most causes of dizziness can be detected through a comprehensive eye exam. It has been found that 85% of cases are due to inner ear disturbance (vestibular dysfunction) and can be treated using Vestibular Rehabilitation.
Neuro-rehabilitation therapy allows us to retrain your brain and eyes to regain functionality and quality of life for those suffering from visual problems due to vestibular rehabilitation. It works by using a variety of methods and techniques to get both eyes to work as a team and see visual space accurately. This form of therapy, known as neuro-optometric rehabilitation therapy, is an effective treatment for reducing or resolving symptoms associated with vestibular dysfunction.
If you have (or suspect you have) vestibular dysfunction and/or suffer from dizziness, unsteadiness or motion intolerance, talk to our team of specialized therapists. We can help!
Bioflex Laser Therapy
What is Laser Therapy?
Low Intensity Laser Therapy (LILT) is the use of light from a Low Intensity Laser Diode or an array of Superluminous Diodes to eliminate pain, accelerate healing and decrease inflammation.
Laser Therapy does not heat or cut tissue, unlike high intensity lasers. Many pharmacological treatments mask pain or only address the symptoms of the disease, Laser Therapy treats the underlying condition or pathology to promote healing. This means that the treatments are effective and the benefits of Laser Therapy are long lasting.
Laser Therapy can be used to treat a broad range of medical conditions, including musculoskeletal problems, arthritis, sports injuries, wounds, chronic and degenerative conditions, and dermatological problems. Please hit this link for the comprehensive list of conditions treated with laser: Conditions treated with LLLT
What is Shockwave Therapy?
Extracorporeal shockwave therapy is a specialized form of treatment designed to improve the health of a tissue by delivering high intensity bursts of mechanical energy.
This energy shock is not electrical, but rather a rapid high frequency vibration in the form of a Radial Pressure Wave (RPW).
When appropriately applied, Shockwave can increase local blood flow, improve healing response, break apart scar tissue and adhesions, reduce muscle spasm, and directly decrease pain. Most patients tolerate the treatments well, and report only mild discomfort.
Traditional Chinese Medicine Acupuncture By Acupuncturist
If you’re suffering from chronic or acute pain — such as headaches, neck or back pain, nerve pain, arthritis or tendonitis — and you’re looking for alternatives to medication and surgery, acupuncture may be right for you. Treatment involves the use of extremely thin sterile needles to reduce or relieve pain. The needles are inserted into specific points on the body that have been shown to correspond with specific points in your body’s nervous system. The stimulation of these nervous system points can result in pain relief, general relaxation and restoration of the nervous system’s normal state.
Many people find acupuncture to be relaxing and experience minimal discomfort during treatment. This treatment is safe and effective and is often used successfully as an alternative to drugs.
The Benefits of Seeing a Cobblestone Advanced Footcare Provider
To stay mobile and healthy, our feet need regular attention and care. With a focus on prevention, treatment and ongoing care management, our Nurse provided advanced foot care will help you maintain and improve the health of your feet.
Whether your preference is for service at home, an assisted-living facility, long-term care facility, clinic, hospital or other environment, one of our Licensed Practical Nurses or Registered Nurses will work with you in the setting that is most convenient and comfortable for you.
Advanced foot care is beneficial for clients with:
Eye sight issues
Injuries that limit bending
Nail that have become too thick or hard to cut
Structural foot deformities
Chronic health issues where regular foot care is strongly recommended such as diabetics, dialysis patients, those with high blood pressure or who have had chemotherapy
Brace and Compression Garment Fitting
Proud to serve Don Joy Professional Sports Medicine Bracing to our patients! Our therapists will happily assist you with all your bracing and compression garment fitting needs!
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Located at: 1084 Rest Acres Rd, Unit 8, Paris
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